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Self Love Assessment 🌸

This comprehensive assessment tool is designed to help you understand and nurture your relationship with yourself. Through 30 thoughtfully crafted questions, you’ll explore different dimensions of self-love, from emotional well-being to personal boundaries. For each statement, choose the option that best describes how you feel.

Take your time with each question, answering honestly and thoughtfully. Remember, this is a judgment-free space for personal reflection and growth. 🌱

Self-Love Assessment 🌸
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I accept myself unconditionally.
I treat myself with kindness and understanding.
I prioritize my own needs and well-being.
I forgive myself for past mistakes.
I feel worthy of love and respect.
I set healthy boundaries in my relationships.
I engage in activities that nurture my mind and body.
I listen to my inner voice and trust my intuition.
I celebrate my achievements, no matter how small.
I take time to relax and unwind regularly.
I acknowledge and embrace my strengths.
I am comfortable being alone with my thoughts.
I practice gratitude for who I am and what I have.
I allow myself to feel and express my emotions.
I make decisions that align with my values and desires.
I seek support when I need it without feeling guilty.
I believe in my ability to overcome challenges.
I respect my own opinions and feelings.
I invest time in personal growth and self-improvement.
I feel confident in expressing myself authentically.
I let go of perfectionism and embrace my imperfections.
I prioritize self-care without feeling selfish.
I maintain a positive self-image.
I am patient and gentle with myself during difficult times.
I recognize and limit negative self-talk.
I engage in hobbies and activities that bring me joy.
I honor my commitments to myself.
I believe that I deserve happiness and fulfillment.
I feel comfortable saying no when necessary.
I seek balance between work, relationships, and personal time.
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